Mon
🍲
Nando's
Tue
🥗
Spicy Thai pork
Wed
🥗
Meat loaf
Thu
🥗
Garlic chicken orzo
Fri
🍕
KFC fakeaway
Sat
🍕
Steak
Sun
🍽️
Sunday dinner
Mon
🍲
Green pesto
Tue
🥗
Tomatoes pork
Wed
🥗
Chicken stir fry
Thu
🥗
Malaysian fried rice
Fri
🍕
Chips, eggs, beans
Sat
🍕
Salt and pepper chicken and chips
Sun
🍽️
Pie
🥘 Traybake — Mon 🥗 Semi-healthy — Tue–Thu 🍕 Indulgent — Fri, Sat 🍽️ Home-cooked — Sun Uses something from the larder

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Ingredients

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🍲 Traybake

Chicken traybake
Chicken drumsticksCherry tomatoesPepper
Green pesto
Chicken drumsticksCherry tomatoesPepperGreen pesto
Red pesto
Chicken drumsticksCherry tomatoesPepperRed pesto
Nando's
Chicken drumsticksCherry tomatoesPepperLemon
Greek lemon chicken marinade
Chicken drumsticksCherry tomatoesPepperChopped BasilOlive oilDijon mustard

🥗 Semi-healthy

Spicy Thai chicken
Chicken thighBasilDark soyLight soySugarOyster sauceFish sauce
Spicy Thai pork
BasilPorkDark soyLight soySugarOyster sauceFish sauce
Tuscan chicken
Cherry tomatoesChicken breastSpinachParmesanTomatoe pureeMilkBasil herb
Katsu curry
Chicken breastRice
Chicken in black pepper sauce
Chicken breastPepperRice
Garlic chicken orzo
Chicken breatOrzoCream cheeseMushroomsDijon mustardWorcester sauceBeef stockChicken stockWhite wine vinegarGarlixGarlic
Chopped tomatoes, sausage and spinach pasta
No ingredients added yet.
Honey mac and cheese
HoneyMacaroniChickenHot SauceCheeseMilk
Easy potato and pork mince
No ingredients added yet.
Meats and veggies
SteakSausagesChicken thighVenison grillFrozen veggies
Home made chicken tikka kebabs
Chicken thighYogurtLemonSalad
Pork stroganoff
PorkMushroomCreme freshSpinach
Chicken burgers
Chicken minceBurger bunsPotatoes
Chicken salad
Chicken thighYogurtSalad
Chicken and crispy potato
SpinachChickenPotatoesCream cheese
Malaysian fried rice
ChickenRiceHoney
Spaghetti bol
Beef minceChopped tomato s
Cajun chicken and chips
ChickenCajun spicePotatoes
Fajita chicken and chips
PepperChickenCreme fraicheWrapsCheesePotatoes
Chicken stir fry
PepperChickenWrapsCheese
Spicy sausage pasta
Low calorie sausagePenne pastaSpinachChicken stock
Thai red curry
Coconut milkChickenFish sauceRice
Thai green curry
Coconut milkChickenFish sauceRice
Thai red curry and chicken strips
Coconut milkRiceChicken stripsFish sauce
Mediterranean chicken
No ingredients added yet.
Chicken boats
No ingredients added yet.
Pealla
No ingredients added yet.
Meat loaf
No ingredients added yet.
Feta pasta
Creme fraicheCheesePotatoes
Chicken methi
Chicken thighRiceOnions
Tomatoes pork
No ingredients added yet.

🍕 Indulgent

Pizza
No ingredients added yet.
KFC fakeaway
No ingredients added yet.
Butter chicken
No ingredients added yet.
Tikka masala
No ingredients added yet.
BBQ
No ingredients added yet.
Chicken bhuna
No ingredients added yet.
Steak
No ingredients added yet.
Mexican fajitas
PepperChickenCreme fraicheWrapsCheesePotatoes
Dirty fries
No ingredients added yet.
Cajun chicken and sausage
No ingredients added yet.
Bacon fried rice
No ingredients added yet.
Salt and pepper chicken and chips
No ingredients added yet.
Crispy chicken and pasta
No ingredients added yet.
Fajita pasta
PepperChickenCheesePasta
Cream strips of sirloin
CreamSteakPastaMushrooms
Chips, eggs, beans
PotatoesEggsBeansChicken strips
Chicken schnitzel
No ingredients added yet.
Honey nando's chicken mac and cheese
HoneyMacaroniChickenHot SauceCheeseMilk

🍽️ Home-cooked

Chicken and chorizo pie
No ingredients added yet.
Beef cheek and mash
No ingredients added yet.
Toad in the hole
No ingredients added yet.
Rustic sausage pasta
No ingredients added yet.
Chicken and stuffing baguette
No ingredients added yet.
Sunday dinner
No ingredients added yet.
Chilli
No ingredients added yet.
Meatloaf, mash and veggies
No ingredients added yet.
Pasta Alla Zozzona
No ingredients added yet.
Pie
No ingredients added yet.
Bolognese pasta bake
No ingredients added yet.
Chicken enchiladas
No ingredients added yet.